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    Haugenbok.no Fagbøker Økonomi og Ledelse Organisasjon, ledelse, administrasjon Hyperfocus

    Hyperfocus

    Hyperfocus

    Hyperfocus (how to work less to achieve more)

    Forfatter Macmillan

    Levering 2-6 dager

    169,- Nå 144,-

    ISBN:

    9781509866113

    Forlag:

    Macmillan

    Trykkeår:

    2018

    Utgitt:

    2018

    Utgave:

    1

    Sider:

    256

    Vekt:

    280 gr

    Alder:

    Voksen

    Hyperfocus
    Macmillan
    9781509866113

    Forlagets omtale:

    Our attention has never been as overwhelmed or in-demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction. In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man LES MER you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work to combine them both. The often counterintuitive wisdom at play includes: - How working fewer hours increases our productivity - How drinking caffeine strategically instead of habitually gives us more energy - How we get more done by making our work harder, not easier - How we do our best creative work when we're the most tired Merging neuroscience, psychology and mindfulness, with practical takeaways for being more focused in our work and wider lives, Hyperfocus will help you think about and manage your attention on a daily basis. LES MINDRE Forlagets omtale Our attention has never been as overwhelmed or in-demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction. In Hyperfocus, Chris Bailey - described by TED.com as 'the most productive man you could ever hope to meet' - provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work to combine them both. The often counterintuitive wisdom at play includes: - How working fewer hours increases our productivity - How drinking caffeine strategically instead of habitually gives us more energy - How we get more done by making our work harder, not easier - How we do our best creative work when we're the most tired Merging neuroscience, psychology and mindfulness, with practical takeaways for being more focused in our work and wider lives, Hyperfocus will help you think about and manage your attention on a daily basis.

    Emner: Ledelse

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