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    The Nordic guide to living 10 years longer

    The Nordic guide to living 10 years longer

    The Nordic guide to living 10 years longer

    The Nordic guide to living 10 years longer (10 easy tips to live a healthier, happier life)

    Forfatter Piatkus

    Levering 2-6 dager

    199,-

    ISBN:

    9780349415406

    Forlag:

    Piatkus

    Trykkeår:

    2017

    Utgitt:

    2017

    Utgave:

    1

    Sider:

    160

    Vekt:

    230 gr

    Alder:

    Voksen

    The Nordic guide to living 10 years longer
    Piatkus
    9780349415406

    Forlagets omtale:

    The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance. Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge LES MER research to explain the ten areas we should focus on to better our chances of a long life. This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future. LES MINDRE Forlagets omtale The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have 'lagom': an even-keeled approach to a life of balance. Dr Bertil Marklund - a doctor and researcher at the Gothenburg University with over forty years of experience - provides the most cutting-edge research to explain the ten areas we should focus on to better our chances of a long life. This compact guide provides wisdom from the Nordics, a region long known for its healthy and progressive lifestyle. It debunks myths on things we have been told are not good for us but actually can be: did you know drinking coffee will promote your health? Or that more people die of lack of Vitamin D than they do of skin cancer? By providing pragmatic and realistic advice, Dr Marklund gives you the power to make a difference in your own life today and for the future.

    Emner: Helse
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