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    Haugenbok.no Fakta Livssyn Selvutvikling Self-care for the real world

    Self-care for the real world

    Self-care for the real world

    Self-care for the real world

    Forfatter Hutchinson

    (Katia Narain Phillips - Forfatter)

    Hutchinson

    Levering 2-6 dager

    249,-

    ISBN:

    9781786331120

    Forlag:

    Hutchinson

    Trykkeår:

    2017

    Utgitt:

    2017

    Utgave:

    1

    Vekt:

    630 gr

    Alder:

    Voksen

    Self-care for the real world
    Hutchinson
    9781786331120

    Forlagets omtale:

    Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply LES MER them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you've got your boat, you'll still be rocked by the same waves, but you'll have a feeling of safety, and a stability that means you can pick other people up on your way. LES MINDRE Forlagets omtale Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you've got your boat, you'll still be rocked by the same waves, but you'll have a feeling of safety, and a stability that means you can pick other people up on your way.

    Emner: Selvutvikling

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